AdminNov 13, 201726 min readWhy It Is So Important To Maintain HydrationInfluence of Hydration on Physiological Function and Performance During Trail Running in the Heat Douglas J. Casa, PhD, ATC, FNATA,...
AdminNov 13, 20175 min readDid You Know?Coffee was first discovered over 1000 years ago, and currently approximately 75% of Americans drink coffee on a regular basis. Despite...