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#FitnessGoals

We are here to motivate to captivate

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Where are you in your overall fitness?

Take this quiz to find out and watch the video to learn more 

 

Group 8 

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My Channel

My Channel

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Wake up and Workout.

INSTRUCTORS

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CONTACT

Getting Here:

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Our Address:

500 Terry Francois Street 

San Francisco, CA 94158

Phone:

1-800-000-0000

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MORE FACTS ABOUT WHY YOU SHOULD EXERCISE!

IT DECREASES YOUR RISK OF OSTEOPOROSIS!

YOU CAN LOSE FAT AND GAIN  MUSCLE MASS!

It improves your flexibility.

Your lungs and heart will get stronger.

YOU WILL FEEL BETTER ABOUT YOURSELF!

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